ABOTETHE POST AD
TURKISH COFFEE
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It’s really very common issue in nowadays that not only aged
peoples but younger’s/ teenager’s even children complain for memory that they
don’t remember things well, is it so??? Is this problem with you also??? I
think most of us will say yes... And I know very well that most of us will say
that the cause of this is heavy burden of work and responsibilities etc...
It’s one of the very important reason of losing the memory, as we do not give proper time to our sleeping, its reality that today we have no time as have so many activities other then work, study we spend our most time like surfing on net and using different application like Skype, whats up kick etc or mobile is the main reason during chat with friends and colleges we sleep very late, and the next day again with same routine we apply and same practice continue so due to this we lose our memory, so we must sleep at least 7 to 8 hours daily,
2: Honey and Cinnamon:
Make the mixture of honey and cinnamon and apply
on face over night and wash it in next morning, its proved tip will also remove
your skin acne if you use it continuously for two weeks,
Take White of egg, and apply on face with the
help of fingers it will reduce acne of your face, it is always used as facial mask
but it is beneficial for acne as well.
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In this Article you will come to know about different type
of Pizzas, that are very easy to make
This Pizza is more delicious than all others it is also easy to
make,
It is delicious as well as
nutritious and easy at all. Here I am
going to make one pizza, you can make as much you desire,
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Here we will know that how to make different and tasty
salads, that will help you to have different taste, that are very easy to make
for everyone, so Man must also be ready to make such delicious salads,
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Ingredients:
We should know about gender, and rights
of children as we violent to children due to unawareness, In this article you
will also know about difference between sex and gender,
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Human rights are universal – they belong to each of us by virtue
of our common humanity yet many children and adults are not able to exercise
their rights. This is because an individual’s access to rights is shaped by how
much they are valued, by their social position and by their power relative to
others in society people are valued differently depending on their identity and
on the social groups they are associated with. The way people are valued
determines their social position. Gender and age affect
how people are valued and therefore, shape their social
While
a person’s sex is determined by biological characteristics that are male or
female, ‘gender refers to the roles, behaviors and attributes that a society considers
appropriate for men and women, and boys and girls. For example, women can give
birth because of their sex, but the expectation that women are natural
care-givers and primarily responsible for looking after the household is about gender.
As children grow up they learn the social rules of being female or male from
their Families, schools, communities and the media, among others. These institutions
set ‘the rules of the game’, establish how different people should be valued,
and ‘teach’ the appropriate roles, behaviors and aspirations to girls and boys.
This process begins the moment a child is born, and continues throughout
childhood and youth. Gender is not just about women or just about men – it is
about how they relate to each other. Seeing women and men or girls and boys as
different is not the problem. The problem is that the roles, characteristics
and expectations assigned to men and boys are given more value than those
assigned to women and girls. The result is a hierarchy based on gender.
Therefore, gender relations are power relations. The unequal distribution of
power in gender relations affects girls’ and women’s ability to act on their
own behalf and to influence the actions of others. Ultimately, it affects the
realization of their rights
1:
Survival
Children Love the School but
teacher??????????
2.
Lecture
Method (less questions are asked, most of things are shared by teacher)
4.
Project
Method (assigning task to students)
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Yummy, Delicious & Appetizing Turkish coffee Drink,
Here you will know about the Turkish coffee drink recipe,
that are really delicious and easy making way, and it is one of the good
standard drink used in different countries in different, so here you will come
to know A Turkish coffee drinks,
TURKISH COFFEE
Ingredients:
- § Coffee beans
- § Water (milk can be substituted if favored)
- § Sugar (non-compulsory)
- § Ground or crushed spices
- § Turkish delight
ü You should need to have a Turkish
coffee pot, a spoon, sugar and coffee that has been ground to a fine powder.
Select Turkish coffee beans as best coffee beans for making Turkish coffee are mocha, java, and Viennese roast, It is very simple
and very yummy to drink,
ü Always use cold, drinkable water. To measure the amount of water for
each cup, use the coffee cup you are go For each cup of coffee, as I said in ingredients
that sugar is not mandatory but if you or your guest prefer it then put sugar
in the very beginning, stirring the mixture until combined.
ü After this keep coffee for boil at medium heat this will 5 to 6 minutes
hardly so keep eye on it, medium heat as it get deeply strong. As the coffee
warms, you will see a dark foam building up. The dark foam in Turkish coffee is
important part of this recipe or it is customary and important to serve Turkish
coffee with foam on top. Closer to it coming to a boil, using a teaspoon, relocate
some of the foam into each of your Turkish coffee cups. Return coffee pot to
stovetop. As coffee comes to a boil, pour half of the coffee into the cups,
over the foam. Return coffee pot to stovetop and boil the remaining coffee for
an additional 15-20 seconds and pour the rest into the coffee cups, filling
them to the rim
Then serve it in Turkish pots, no matter
if it is served in others,
Enjoy , and try other country recipes..
Improve Your Memory
It’s really very common issue in nowadays that not only aged
peoples but younger’s/ teenager’s even children complain for memory that they
don’t remember things well, is it so??? Is this problem with you also??? I
think most of us will say yes... And I know very well that most of us will say
that the cause of this is heavy burden of work and responsibilities etc...
But is it right? Is this really the
cause? So we need to think for while, Children like age of 11 12 years, even say
that they have same problem, do they have responsibilities as much? Afcors not...
So here is need to find the accurate reason, because this problem is related
with health if the right way will not be recognized it may affect our
generation as well. One of the research
proved that this problem is rapidly growing in students who are the future of
our world as the result they could not be as qualitative and efficient as they
would be!! There can be numerous
reasons for this dilemma like lack of necessary nutrients, lack of sleep or
lack of hale and hearty exercise. Every problem comes up with the solution so
stop getting worried, mug up and take the following steps to improve your
memory
We recommend eating Almonds with milk as it is most common solution to improve your
memory which is known by many of us, one more thing is this that many of us
says that GOD have gifted amazing brain to some of us, but actually it is not
as, the reality is GOD gifted to same brain to all of us, some people know how
to use it and some don’t use their mind at all things and this we also from our
environment,
Mediation:
It is also a tool to increase you memory, mediation is intended to bring two parties together to clear
up misunderstandings for memory increasing point of you it will be used as by
offering Islamic Salah if you are Muslim, Salah because the steps that are being performed in Salah
help to circulate blood to brain which is tremendously good for memory non Muslim can do this by following
their religion,
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Exercise:
Exercise is one of the best way to relax you brain tiredness which
will refresh your mind and as a result will improve your memory, Exercise may also enhance the effects of
helpful brain chemicals and protect brain cells. Physical exercise will
increase oxygen to your brain and reduce the wrong information and will refresh
the brain.
Sleep Well:
It’s one of the very important reason of losing the memory, as we do not give proper time to our sleeping, its reality that today we have no time as have so many activities other then work, study we spend our most time like surfing on net and using different application like Skype, whats up kick etc or mobile is the main reason during chat with friends and colleges we sleep very late, and the next day again with same routine we apply and same practice continue so due to this we lose our memory, so we must sleep at least 7 to 8 hours daily,
Here are so many tips for
improving memory like we must eat a balance dies, we should use red carrots
juice, and also other juices, we must give rest to our mind for this some
family picnic and family gatherings are best ideas, Experts also suggest using fish oil for improving
memory so it is one of essential tip. Do not think more for one thing or do not
take negative things well in mind, taking things as stress will also reduce
your memory. So smile always :)
How to get rid of Acne
So it’s a matter of your skin, do not take any risk by using
any material that does not match to your skin, skin is the largest organ of
human body, skin cells constantly change as by age, its journey starts since
you take birth, although some times after coming in age when you start thinking
that you may take care of you and you use many products that does not suit your
skin as I already have shared an article related with skin care,
Here I will tell you that how to
get rid from acne or oily skin that is very sensitive from all other skins, As
It is question from that that has acne skin. What you feel when u wake up and
see the new shinning spot on your face? O it’s really Pity? I can feel that as
having oily or acne skin it is the 1st requirement that we must have
clean skin that is extremely difficult. We
use some creams suggested by many beauticians, friends and other colleagues for
getting rid from acne but we forgot that products have chemical reaction as
well, it’s very right that those products will remain useful for us but not
long period, it’s just for some time, as leave using that products and same you
will observe so here I will tell you some good products that have no chemical
affect, which are natural and gave you natural look.
Remember this, that acne skin is
natural so you can get rid by using natural product
1: Yogurt and Honey:
For reducing acne make paste of
honey and yogurt and apply on acne areas of face, use it when you feel need,
2: Honey and Cinnamon:
Make the mixture of honey and cinnamon and apply
on face over night and wash it in next morning, its proved tip will also remove
your skin acne if you use it continuously for two weeks,
3: Aloe Vera Gel:
The Aloe Vera Gel is also good for face it’s well
guaranteed it will not reduce but it can remove acne of your face, use it twice
or some thrice daily on your face, result will amazed you in on one week only.
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4:
Toothpaste
What you think? Toothpaste??? Is it having also
role for reducing acne? Yes Afcors How?? See here... Acne
spots are more complicated than people realize because it’s not only affects
you physically, but mentally, emotionally and socially. This is really
unbearable to face the embarrassment and frustration caused by the acne spots,
such condition need proper and quickly attention, so use tooth paste on your
face before sleeping and wash it in morning.
5: Gram Flour with Milk:
Make the mixture of gram Flour and Milk and apply
as daily face wash.
6: Egg White:
Take White of egg, and apply on face with the
help of fingers it will reduce acne of your face, it is always used as facial mask
but it is beneficial for acne as well.
7: Cucumber Juice:
Cucumber juice has so many healthy benefits; among
all its benefits this is also effective when it comes to treat acne. Use
cucumber juice as toner to get acne clear skin. Apply cucumber juice on your
face for 10-12 minutes twice a week.
8: Use of
Garlic:
Garlic is part of our food, and it makes our food
delicious so it is also beneficial for removing acne from your skin, take a
piece of garlic , rub it in your skin almost for 20 to 25 minutes 4 times in a
week. Make sure that the juice of garlic is deeply touching the pores and acne
places of face,
These were some tips that will be helpful for
your skin; your towel must be separate from others, and if apply cold water for
your face that will be good
Glow your skin by using home based facial, here
is my article for glowing skin
How to Make Easy, Delicious & yummy Pizzas at Home: (without Oven)
In this Article you will come to know about different type
of Pizzas, that are very easy to make
within very little time, Ooh!!!!!!!!!!!!!
Are you confused? How it is possible when you don’t have oven at home, but you
love to eat Pizza,,, so don’t be worried!!
I will tell you some very easy tips that are really amazing,
1: Chicken Spread Pizza (without Oven)
This Pizza is more delicious than all others it is also easy to
make,
Its preparation is divided in 3 parts,
1: For
Dough: yeast 1-1 a tbsp, flour half kg, sugar 1 tsp, salt to taste,
baking powder 1tbsp
2: For
Chicken: Chicken 500 gm (boneless), black pepper 1 tsp, garlic patse 1tbsp,
lemon juice 2 tbsp, chili powder 1 tsp, Oil 3-4 tsp, salt as per taste
3: For Topping: Pizza sauce half cup, Butter 2-3
Spoon, tomatoes 2 (sliced) capsicum 1 ( sliced) Mushroom ( half cup) Mozzarella cheese 400 gm, (Green olives ½ cup (sliced) Oregano 1 tsp
Methodology:
1: For Dough: Put yeast warm water and include sugar, keep it for 15 minutes,
At the other side take flour add salt , baking powder and
then add yeast after its 15 minute, knead it properly and then keep the knead
flour for 3-4 hours,
2: For Chicken & Topping: cut chicken in very small pieces put
black pepper, garlic, lemon juice red chili powder and salt, takes oil in the
pan and then add chicken fry it in low flame, take it out after 15 minutes,
then grease the pan with tbsp butter put the dough on the other side spread the
sauce on the dough, put all things including chicken one by one on the dough
then put cheese and at the end green olive and oregano, keep the Pizza at low
flame as long as cheese mashed,
Once
the Cheese melted then serve it, eat with tomato sauce or with other sauces.
Try it at home its very Yummy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
2: Vegetable Pizza
Ingredients: Wheat Flour, 2 onion, 3 ts Oil, 2 Boil and
mashed potatoes, 2 tomatoes, tomato souse, chopped capsicum, finally chopped cilantro,
chat masala, chili powder, black pepper powder and salt (as you required)
Methodology:
Make a thick Meal, as it can be used for pizza after it put
that rote in pan at medium flame both side little cook it, after this put some
oil/ butter at one side as it cannot stick to Pan, cook as it seems brown but
at low flame after that we have to make the top of the pizza, so again we will
apply some butter/ Oil at top of the pizza,
- 1. 1: spread tomato souse
- 2. Put sprinkle chat masala as per taste
- 3. Layer of mesh potatoes
- 4. Chopped onion at all side
- 5. Add chopped tomatoes
- 6. Add capsicum
- 7. Add finally chopped cilantro leaves
Then put some spicy charts as you
like, like chili powder, salt, chat, black pepper as per taste use these, then
use a large spoon to shape it as it can’t fall down while eating, keep this in
mind that while this whole process when you are putting all the ingredients The
pizza Meal is at low flame, and it been cooked deeply,
So the Pizza is ready, this process
hardly take 30 minutes, for dressing and making more delicious use cheese and
other colored things.
How to Make Easy & Delicious Salad
Here we will know that how to make different and tasty
salads, that will help you to have different taste, that are very easy to make
for everyone, so Man must also be ready to make such delicious salads,
No need to bring different food from outside that may be harmful
for health, here I will tell you some easy and time save salad that you can make
within minutes………
1: Spicy Fried Cabbage Salad:
Ingredients:
This salad is as easy as 1 2 3, it can be ready within 10-15
minutes,
Take chopped cabbage, chopped red green and yellow papers,
chopped/crushed pineapple e, salt and pepper (as much u like) Spice (as much
you like) and chopped onion
Method:
Put oil on pan, wait till it get
hot, put onion and peppers fry it until it get soft, add cabbage spice and salt
fry for 3 to 4 minutes at low heat do not overcook it, then add pepper to taste
wait as it get cool then put pineapple and serve,
2: Pea Salad:
Ingredients:
Quantity is your and Taste is my responsibility!!!
Take peas 250 grams or as much you want, Mayonnaise 5 ts,
salt and pepper as per requirement, mint leaves 4-5,
Method:
Boil peas, then add salt, pepper
and mayonnaise, mix it very deeply and then add mint leave for dressing it is actually
for fragrance and dressing as well. Keep this salad in freezer for half hour or
even less almost then serve, it’s very tasty
3: Macaroni Blossom Salad:
Ingredients:
Macaroni (as requirement) bell paper (red yellow and green)
Mayonnaise (4
to 6 sp) dried herbs, lemon juice 2 3 sp, salt (as req) & cucumber
Method:
Boil macaroni
in water put some salt and little oil, as it getting boil so cut all
vegetables, add lemon juice in macaroni add herbs and beat it deeply, include
some cold water as it get cold, then put all vegetables and macaronis in
mayonnaise and then keep this salad in freezer almost for 2 3 hours, and then
serve it ,, it’s really delicious,,
You may add dressing material as you like..
4: Healthy Potato Salad
Ingredients:
New potatoes fat reduce creme , reduced fat
greek yogurt (preferably 0% fat), 2 spring onions 2 lemons, extra light mayonnaise, chopped chives, chopped
parsley extra virgin olive oil salt and black pepper
Method: Boil
Potatoes as much as these remain little raw, not overcooked, this part of
method is well important so potatoes must not be overcooked, then leave
potatoes to get cool in freezer for 15 minutes only, after this put 1 ts mayonnaise,
2-3 ts yogurt and 2 ts fat reduce crème, chop spring onion and include it,
after this put lemon juice 2 spoon, and then finally put all remaining ingredients,
you may also use some things for dressing, as mint leaves and some other things
as well. You can cut potatoes in any shape you desire,
Hope you will enjoy allot with
these delicious & yummy easy salad recipes, In Next Article I will tell
some homemade Cooking recipes of sandwiches and pizzas.
Child Rights and Social Relations of Gender
We should know about gender, and rights
of children as we violent to children due to unawareness, In this article you
will also know about difference between sex and gender, Human rights are universal – they belong to each of us by virtue
of our common humanity yet many children and adults are not able to exercise
their rights. This is because an individual’s access to rights is shaped by how
much they are valued, by their social position and by their power relative to
others in society people are valued differently depending on their identity and
on the social groups they are associated with. The way people are valued
determines their social position. Gender and age affect
how people are valued and therefore, shape their social
Position Girls and women face barriers to rights because they are
valued less and have a lower position than boys and men. Their social position
is also affected by other factors such as class, ethnicity, disability,
sexual orientation, etc. The relationship between different groups is called a
‘social relation’. Social relations affect how individuals are perceived and
valued, and to what extent they are able to realize their rights. Girls/women
and boys/men are grouped together by the Gender roles that society assigns to
them. Therefore, the relationships between them are called ‘social relations
of gender’.
Age and gender shape
children’s access to rights. Whether you are a girl or a boy, a youth or an adult affects how you are
valued and how you access power, and therefore the extent to which your rights are respected and
fulfilled,
Understanding Gender
While
a person’s sex is determined by biological characteristics that are male or
female, ‘gender refers to the roles, behaviors and attributes that a society considers
appropriate for men and women, and boys and girls. For example, women can give
birth because of their sex, but the expectation that women are natural
care-givers and primarily responsible for looking after the household is about gender.
As children grow up they learn the social rules of being female or male from
their Families, schools, communities and the media, among others. These institutions
set ‘the rules of the game’, establish how different people should be valued,
and ‘teach’ the appropriate roles, behaviors and aspirations to girls and boys.
This process begins the moment a child is born, and continues throughout
childhood and youth. Gender is not just about women or just about men – it is
about how they relate to each other. Seeing women and men or girls and boys as
different is not the problem. The problem is that the roles, characteristics
and expectations assigned to men and boys are given more value than those
assigned to women and girls. The result is a hierarchy based on gender.
Therefore, gender relations are power relations. The unequal distribution of
power in gender relations affects girls’ and women’s ability to act on their
own behalf and to influence the actions of others. Ultimately, it affects the
realization of their rights.jpg)
Who is Child?????
Any person under
the age of 18 years
The United Nations Convention on the Rights of the
Child (UNCRC) also defines a child as a person under the age of 18 years of
age.
What are Child Rights?
Rights
are promises or guarantees given to someone by another party (such as
Government)
Child
Rights are set of promises made by the government (including the
Government of Pakistan through ratification of the UN (Convention on the Rights
of the Child) CRC to uphold and fulfill.
Historical Background of CRC
• 1924:
Rights were adopted by the League of Nations. These were the world's first
Declaration on the Rights of the Child
• 1948:
UN General Assembly approved the adoption of a Universal Declaration of Human
Rights.
• 1959:
UN General Assembly adopted a Second Declaration of Rights of the Child.
• 1979:
The International Year of the Child
• 1989:
Work on the draft convention on the Rights of the Child completed. Convention
adopted by the UN General Assembly.
• 1990:
Pakistan ratified the CRC (my country)
There
are total 54 rights for children from whom 41 are direct rights 13 are methods
to get those rights, 41 rights of children are divided in four baskets or we
can say there are 4 main Rights under all 41 rights are connected,
1:
Survival
2:
Development
3:
Participation
4:
Protection
All other
rights are included in these four... in next article I will discuss more
comprehensively
Innovative Teaching Methodologies
Children Love the School but
teacher??????????
If a teacher is as good as they want to see him
Teaching with innovative ideas is
very difficult, teaching is a basic tool for motivating people towards their
development, and it is one of the professions which is known very decent &
respectable, this is also observed through different researches if you are thought
by a good teacher you can find your success easy than others, As Teacher
develop interest of a learner, if learner do not take interest than a teacher
can change their mind, although the teacher do not teach efficiently then involved
or intelligent students will also lose their keen, Sensitizing someone for a long time is as tough as counting
hairs of your head! In a same way teaching some with meaningful thoughts is not
easy,
Let’s have looked with different teaching methods,
Here I am introducing 5 easy and effective (new and old)
methods that will help you in learning more frequently and you may also use
these if you are facilitator,
1. Heuristic Method ( case study and problem solving method)
It’s very effective method and easy
to understand as well, in this method teacher share a case study or tell a story from which students come to the main point of the topic, the case study
may be in visual form,
2.
Lecture
Method (less questions are asked, most of things are shared by teacher)
This is an old teaching way, though the
effeteness is depend upon teacher’s teaching methodology, it can be effective if a teacher/ facilitator or
trainer instruct in a polite understandable way,
3. Demonstration method ( through demo)
One of the sparkling methods is demonstration used all over the world,
Here teacher give topic which learners/ participants present as a demo (physically
involvement/ or material using)
4.
Project
Method (assigning task to students)
This is the
method where Facilitators assign a task to student, and the student presents it
with the help of environment around the particular area, the student will
conduct survey and present in demo, case study or somewhere statistics lecture
form,
5. Discussion Method ( discuss on a particular issue, participants knowledge is different)
This is also an
old method, but it is interesting although it is also depend on facilitation skills,
this is little tough to apply, and can’t be applied by all
teachers/facilitators, a good teacher or experienced one can do this, it is for
involving in a way that students mind
convert to the debits, if it is done by any teacher that means that teacher can
be best teacher because this is the method that drive a learner to bring their
knowledge from every corner of their mind, this method force to study further
and in the way interest developed
So these were
some easy techniques for teaching which can be applied at every level participant,
at training, school or even in collage, case study, demonstration, and project
method are excellent for participant’s full involvements.
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