AMAZING INFORMATIONS

You will get marvelous information in this Blog, that will be interesting and knowledgeable for you.

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Exclude Seasonal Allergies

Seasonal Allergy is one of the issues that make us unhappy, gloomy, fed up from all things happening around us, and it is more difficult to handle for those who use pass their time out from their home, like at job, education institutions etc.. Mushy nose, prickly eyes, and the irritating sensation of not being able to sneeze?? That mean one thing disturbing that is seasonal allergy!!  There are plenty of home remedies for getting rid from such kind of allergies,
Here I am going to introduce some of them, that will help you and will protect from germs as well,


1: Red Onion Water:
Onion water will help you for getting relief from this issue, as It contain a water soluble chemical compound which is called quercetin which has been verified in preliminary studies to reducing the amount of histamine produced by the body, It is very easy to make you will need to have one red onion of middle size, 4 cup of water and honey for test only. Cut onion in small pieces as shown in picture include 4 cup of water and let it be dip for 8-10 hours, do this in night and in the early morning drink this water at empty stomach, as it is sour in taste so you can taste honey after this, try this tip for one week and then see the result.

2: Bee Pollen                                          
If Honey do not work as fast as it should than use bee Pollen replacing honey, using this will finish allergy from the root, although it will be start using by small quantity and slowly it will be increasing, make sure 2 things before using this one that you don’t have allergy from bee, and the 2nd is very important that use the local bee pollen, it will not work as effective if will not be from local, you can easily get it from trees around your area, you also make sure that the bee pollen you all going to use that come from good source  and free from insecticides.
 As there are 3 different forms of Bee pollen (granules, capsules, and powder) I recommend for granules, You may start taking bee pollen before 3 months before you allergy flare   as March, April may... take 5 6 granules piece let them dissolve or chew them continue this for a one week, and 2 or 3 pieces increase, if you don’t have any reaction with this then start eating 1 table spoon daily throughout the  allergy season,

3: Apple and Walnut Mixture
Do you like to eat both these fruit? If it is... Then no worry for using this, this mix will help you hit the trail in no time, without the sneezing and itching, Apple also contain quercetin like onion, and it also helps to reduce allergy, you might have heard this that  An apple a day will keeps the doctor away, so this is truth. Take one  apple and half or full cup of wall nuts daily chop the wall nuts and cut apple into small pieces put in the little bag or bowl let it be mix and then eat it, you may also include some other ingredients like dried cherries, Flex or Sunflower seed as well.


Nettle-Peppermint Tea and Lemon, Orange juice is also helpful for seasonal allergy  So Now no worry for seasonal allergy, 



How to get rid from Constipation


Constipation?? This can be called disease due to this other disease also take place in our body, Do you think this issue is increasing day by day??

 As a result our body size increase and slowly this became the cause fatness as well; constipation can be caused by the slow passage of digesting food through any part of the intestine. Most of the time, however, the slowing occurs in the colon, Poor diet, travelling, pregnancy and poor bowl habit can also be the reason of it, Constipation almost happens for a shorter period of time so it is not serious if it happens for short time although it is very serious 
if it is continuing for long time so whenever you feel this occurs try to finish it as soon as possible,

Here are some easy tips having enormous result in a very little amount and also having a good and long time results.
1: Triphala Powder

This Powder consists of 3 Fruits, that are easily available at caryana store  Amla, haritaki and vibhitaki, It is very easy to use although it have 2 methods of using, and start eating whenever you feel Constipation,
You can eat 1 tea spoon with warm water at morning in empty stomach or before going to the bed, mix powder with honey have in same as above,
2: Orange:
Do you know orange also save us from constipation, if you will start to have 2 orange daily , one in morning and one in evening it will provide you really great relief from constipation,
3: Spinach:
This is also one of the useful for getting rid from constipation, you can have a half glass juice with mix of half glass of water in it 2 times in a day, or even if you don’t want to have twice than its ok to have one also, include water in the same quantity as spinach juice, this is effective method and have the unbelievable result as well,
4: Flax Seed:
Flax seed gives you good release from constipation, you can have this in morning with warm water, and hopefully this works well,

5: Lemon:
It acts as a cleaning agent for intestines, just take one lemon or 2 spoons of lemon juice mix it with warm water, also include little salt and drink it in early morning in empty stomach, this also will give you great result, this juice is also useful for all of us, not only constipation but this juice also great way to detox your body
6: Raisins:
Raisins are packed with fiber and act as great natural laxatives, take a handful of raisins soak in water over night and have it in early morning, drink water as well, this is also good for pregnant women, and it not have any side effect, a proved method..


7: Figs
Very useful ingredient either dried or ripe these are packed with fiber and also act as good natural laxative, It is also used for relief from constipation, so take some figs, boil them  for a little time in milk, ensure this that when you drink fig milk it must be little warm,  
8: Seed mixtures:
Mixture of some seeds, like sunflower, sesame sead, flax and almond seed are very useful for getting relief from constipation, powder of this, one teaspoon in morning with one glass of warm milk is useful. Or you can also have this in your meal, prefer in morning meal or include in salad only for one week, result will amazed you,


Guava, castor oil and some other things are also useful for getting rid, in order to have a healthy diet and to leaving from disease like constipation you must eat healthy food, avoid to eat unhygienic things..

Child Need Love with Care:

The need to be loved is especially common in all human beings, it starts when a baby born and till he
 is in this world, human wants be love those who are around them, they want be care of all to whom they pass their single minute, so to be love is natural concept which is extremely common, Life is nothing without care and love, many people finish their lives just for not getting love and care they expect from their loved peoples. Therefore Love is Care is well important element of Life,
Here is question from all parents or older people then eighteen; do you give love with care to your child as much they want???
If it is, then you all really best Parent, Lets have discussion that what children want from Parent, and how the Parent should deal with them, before going to this I would like to tell you that Who is child, as discussed in my last article, Any person whose is age is below then 18 years is child, so the loving expectation of your child is much higher than other human beings,
What do you think about this that you provide good food, clean and new clothes, good education, are enough for them? No it is not
In My last article you will come to know about four basic Child rights, and this question only cover 2 main rights Survival and Development, although that are also not fully covered, if you provide them above mentioned things, as these are the things include in their need, what about their wants?? Some times their wants are related with love and need with care,  
Here are other 2 main rights Participation and Protection, which we parents mostly overlook for children, here are some examples,
Choosing school, Clothes, Colors, food flavors etc decided by Parents, some time children wants to participate or say something about their own things although we stop them saying this you don’t know about this so keep quiet,
Some time Children demand for a little time, where they want to discuss, share their planning, gossip, results etc, though due to busy schedule Parents ignore them and say for study or you just know to weste time,
Have you ever think that your child can have some issues with them which they want discuss with you?
Some children as they grew up they do not talk more with others, and do not love to go anywhere, did you ever found the reason of it or always saying this he/she is moody he don’t like this, Actually this condition can also be the protection issue, may be the child being abuse by anyone, and depressed /embraced so don’t want to go anywhere

What Children Want actually & what Parents should do:

ü  Children want to participate and share their views so they need time, Parents should listen them in case it’s not important that every time their wants be fulfill although keeping preference their views with better dealing will be the result of good understanding between parents and children,
ü  Parents should never make insult to a child, because this can be the cause of the failure in every stage/ life event
ü  Parents should make a friendship relationship as the child can share each problem and good things as well, trust is mandatory
ü  Speak in soft words and have smiley face during dealing with children as children first learn from their parents,
ü  Listen and answer them,
ü  Take care of their feelings
ü  Reward and Special treats (like birthday, day celebration, monthly)


So Children really need special care and Love, as the result they will be good manager, good dealer and developed person in this world.

Healthy way to gain weight:

Not everyone want to lose weight some of us want gain as well Looking smart is wish of every one, but not over smart!! As no one want to be fatty in the same way no one want to look like very weak. Gaining weight is quite similar to losing weight although nothing is impossible with right exercise, diet and attitude.
 In this article you will come to know the effective and healthy ways for getting weight hope you all enjoy and will apply these ways to fulfill your wants


Increase Meal quantity including calories:

This task is little tough, but helpful to complete your desires, so in this you just have to double your meal , as if u eat 4 meals a day, now eat 8 a day, it will be very tough for you for a week after this you will be habitual of it, eat more calories food, like mayonnaise, Burger, chocolates, fried cookies etc, Use of cheese and mayonnaise make essential in every time food, It is not necessary to eat 2+ meal in every time meal, you can eat food after every 2 3 hours, As the purpose is boost your weight,
Make sure the food you are eating is hygienic as well, if it is not you will get ill and the weigh you got will lose again due to illness,

Sleep:

Are you thinking why sleeping for weight??? Actually it is really very essential part for boost your 
weight, no more sleep? Can be the cause of your weakness, so sleep well with more calories food, and get more lbs.

Exercise every day:

You know exercise is only the think that can make you healthy fit not by Outer look but inner as well, Most accurate time for exercise is morning, although it can also be done in evening if don’t have eaten anything in evening, though it will be more good for you to have heavy food after exercise, as it will energy your body,
One more thing, kits really very tough to find time for exercise, don’t get upset for this, I have an alternate for this as well, have a walk of 20- 30 minutes that is really equal to the exercise, you may have walk during studies, coming back from job, or anywhere else, but give yourself time at least 30 minutes only..

Eating Figs is really great: (injeer)

Amazing result for this tip has been observed,
Take 4-5 figs soak them in cold water over night, and in the earning morning without eating anything else eat the soaked figs along with water, this will quickly increase your weight within some days you will get amazed result, and then hope you will be given this tip to others as well

Dates Milk:

This is also one of the guaranteed tips; eat 4 bananas in a day with 2 glasses of date’s milk shake, one glass  in breakfast and  one in evening after having exercise or in night,

I guarantee you if you will start to apply these tips you will start gaining weight,







Yummy, Delicious & Appetizing Turkish coffee Drink,

Here you will know about the Turkish coffee drink recipe, that are really delicious and easy making way, and it is one of the good standard drink used in different countries in different, so here you will come to know A Turkish coffee drinks, 

 TURKISH COFFEE

Ingredients:

  1. §  Coffee beans
  2. §  Water (milk can be substituted if favored)
  3. §  Sugar (non-compulsory)
  4. §  Ground or crushed spices
  5. §  Turkish delight


ü  You should need to have a Turkish coffee pot, a spoon, sugar and coffee that has been ground to a fine powder. Select Turkish coffee beans as best coffee beans for making Turkish coffee are mocha, java, and Viennese roast, It is very simple and very yummy to drink,

ü  Always use cold, drinkable water. To measure the amount of water for each cup, use the coffee cup you are go For each cup of coffee, as I said in ingredients that sugar is not mandatory but if you or your guest prefer it then put sugar in the very beginning, stirring the mixture until combined.

ü  After this keep coffee for boil at medium heat this will 5 to 6 minutes hardly so keep eye on it, medium heat as it get deeply strong. As the coffee warms, you will see a dark foam building up. The dark foam in Turkish coffee is important part of this recipe or it is customary and important to serve Turkish coffee with foam on top. Closer to it coming to a boil, using a teaspoon, relocate some of the foam into each of your Turkish coffee cups. Return coffee pot to stovetop. As coffee comes to a boil, pour half of the coffee into the cups, over the foam. Return coffee pot to stovetop and boil the remaining coffee for an additional 15-20 seconds and pour the rest into the coffee cups, filling them to the rim




Then serve it in Turkish pots, no matter if it is served in others,

Enjoy , and try other country recipes..



Improve Your Memory

It’s really very common issue in nowadays that not only aged peoples but younger’s/ teenager’s even children complain for memory that they don’t remember things well, is it so??? Is this problem with you also??? I think most of us will say yes... And I know very well that most of us will say that the cause of this is heavy burden of work and responsibilities etc...

But is it right? Is this really the cause? So we need to think for while, Children like age of 11 12 years, even say that they have same problem, do they have responsibilities as much? Afcors not... So here is need to find the accurate reason, because this problem is related with health if the right way will not be recognized it may affect our generation as well.  One of the research proved that this problem is rapidly growing in students who are the future of our world as the result they could not be as qualitative and efficient as they would be!! There can be numerous reasons for this dilemma like lack of necessary nutrients, lack of sleep or lack of hale and hearty exercise. Every problem comes up with the solution so stop getting worried, mug up and take the following steps to improve your memory
 We recommend eating Almonds with milk as it is most common solution to improve your memory which is known by many of us, one more thing is this that many of us says that GOD have gifted amazing brain to some of us, but actually it is not as, the reality is GOD gifted to same brain to all of us, some people know how to use it and some don’t use their mind at all things and this we also from our environment,

Mediation:

It is also a tool to increase you memory, mediation is intended to bring two parties together to clear up misunderstandings for memory increasing point of you it will be used as by offering Islamic Salah if you are Muslim, Salah because the steps that are being performed in Salah help to circulate blood to brain which is tremendously good for memory non Muslim can do this by following their religion,

Exercise:

Exercise is one of the best way to relax you brain tiredness which will refresh your mind and as a result will improve your memory, Exercise may also enhance the effects of helpful brain chemicals and protect brain cells. Physical exercise will increase oxygen to your brain and reduce the wrong information and will refresh the brain.

Sleep Well:


It’s one of the very important reason of losing the memory, as we do not give proper time to our sleeping, its reality that today we have no time as have so many activities other then work, study we spend our most time like surfing on net and using different application like Skype, whats up kick etc or mobile is the main reason during chat with friends and colleges we sleep very late, and the next day again with same routine we apply and same practice continue so due to this we lose our memory, so we must sleep at least 7 to 8 hours daily,


Here are so many tips for improving memory like we must eat a balance dies, we should use red carrots juice, and also other juices, we must give rest to our mind for this some family picnic and family gatherings are best ideas,  Experts also suggest using fish oil for improving memory so it is one of essential tip. Do not think more for one thing or do not take negative things well in mind, taking things as stress will also reduce your memory. So smile always :) 

How to get rid of Acne

So it’s a matter of your skin, do not take any risk by using any material that does not match to your skin, skin is the largest organ of human body, skin cells constantly change as by age, its journey starts since you take birth, although some times after coming in age when you start thinking that you may take care of you and you use many products that does not suit your skin as I already have shared an article related with skin care,

Here I will tell you that how to get rid from acne or oily skin that is very sensitive from all other skins, As It is question from that that has acne skin. What you feel when u wake up and see the new shinning spot on your face? O it’s really Pity? I can feel that as having oily or acne skin it is the 1st requirement that we must have clean skin that is extremely difficult.  We use some creams suggested by many beauticians, friends and other colleagues for getting rid from acne but we forgot that products have chemical reaction as well, it’s very right that those products will remain useful for us but not long period, it’s just for some time, as leave using that products and same you will observe so here I will tell you some good products that have no chemical affect, which are natural and gave you natural look.



Remember this, that acne skin is natural so you can get rid by using natural product

1: Yogurt and Honey:
For reducing acne make paste of honey and yogurt and apply on acne areas of face, use it when you feel need,


2: Honey and Cinnamon:
Make the mixture of honey and cinnamon and apply on face over night and wash it in next morning, its proved tip will also remove your skin acne if you use it continuously for two weeks,

3: Aloe Vera Gel:
The Aloe Vera Gel is also good for face it’s well guaranteed it will not reduce but it can remove acne of your face, use it twice or some thrice daily on your face, result will amazed you in on one week only.

4: Toothpaste

 What you think? Toothpaste??? Is it having also role for reducing acne? Yes Afcors How?? See here... Acne spots are more complicated than people realize because it’s not only affects you physically, but mentally, emotionally and socially. This is really unbearable to face the embarrassment and frustration caused by the acne spots, such condition need proper and quickly attention, so use tooth paste on your face before sleeping and wash it in morning.

5: Gram Flour with Milk:

Make the mixture of gram Flour and Milk and apply as daily face wash.

6: Egg White:

Take White of egg, and apply on face with the help of fingers it will reduce acne of your face, it is always used as facial mask but it is beneficial for acne as well.


7: Cucumber Juice:

Cucumber juice has so many healthy benefits; among all its benefits this is also effective when it comes to treat acne. Use cucumber juice as toner to get acne clear skin. Apply cucumber juice on your face for 10-12 minutes twice a week.

8: Use of Garlic:
Garlic is part of our food, and it makes our food delicious so it is also beneficial for removing acne from your skin, take a piece of garlic , rub it in your skin almost for 20 to 25 minutes 4 times in a week. Make sure that the juice of garlic is deeply touching the pores and acne places of face,




These were some tips that will be helpful for your skin; your towel must be separate from others, and if apply cold water for your face that will be good
Glow your skin by using home based facial, here is my article for glowing skin